Midweek Reset.
Midweek Reset — Recharge Your Mind & Body
Every Wednesday morning, the Playbook Run Club community meets at Heals Hub for a laid-back session designed to reset your week. This isa mix of movement, breathwork, yoga, and optional ice bath recovery — perfect for slowing down, reconnecting, and setting a positive tone for the rest of your week.
📍Location: Heals Hub⏰ Arrive: 6:45AM🧘♂️Session Start: 7:00AM sharp
Why Midweek Reset
Midweek Reset is all about mindful movement and recovery. Unlike a traditional run, this session focuses on:
What to Expect
Join Us
At Playbook Run Club, Midweek Reset is a space to recharge, reflect, and connect. Whether you’re looking to reduce stress, recover from previous workouts, or just take a mindful pause midweek, this session is for you. Come reset with us this Wednesday.
Weds 6:45AM at Heals-hub. Breathwork, yoga, and a cold plunge, midweek movement to reset your mind and body.
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